Book an Appointment at Hatch-Me Therapy | Toronto
Welcome to Hatch-Me Therapy & Counselling Services
Our compassionate and highly skilled therapists are able to provide support for anyone seeking Individual Therapy, Marriage & Couples Counselling, Family Therapy, and beyond.
We provide services on a sliding-scale to help make therapy affordable to all!
We offer sessions wherever it’s convenient for you: at our offices (Toronto, North York, Mississauga, and Milton), in your home, in the community, or virtually.
If you have any questions, you can call or text us at 416-786-1518 for a free 15-minute phone consultation. You can learn more about us by checking out our Facebook and Instagram.
Be sure to read reviews to see how we’ve helped others experience life beyond the shell.
Welcome to our online booking site
Individual Counselling / Psychotherapy / Life Coaching
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. At Hatch-Me, our individual therapy can effectively help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. Our certified team of individual therapists is comprised of skilled Psychotherapists, Social Workers, and Behaviour Analysts that are dedicated to helping clients reach their goals. The diversity in knowledge and experience amongst our individual therapists allows us to provide care for clients across the full spectrum of ages, genders, sexualities, ethnicities, and religions.
By fusing compassion with evidence-based approaches, our individual therapists can help with emotional healing, cognitive restructuring, and lifestyle management.. Book a session with any of our individual therapists below if you're ready to experience life 'Beyond the Shell'.
Marriage & Couples Counselling
Navigating relationships, new or old, is a challenge for most of us; therapy can help make this journey easier. Marriage & Couples Counselling is designed to help restore trust and rekindle a dwindling spark, allowing the relationship to thrive. Marriage & Couples Counselling can help mend wounds that have been caused by affairs, neglect, or emotional turmoil. If you or your partner feel like you're walking on eggshells or trapped in a loveless relationship, it's time to seek expert guidance.
Our therapists incorporate Behaviour Skills Training to help each partner master the art of communication, and give relationship strategies on how to reduce conflicts. We also teach marriage and couples counselling strategies on how to enhance the quality of the relationship so that it's more playful and romantic. If you wish to navigate your relationship from rocky roads to smooth sailing, book a Marriage & Couples Counselling session with one of our expert therapists.
Virtual Counselling
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. At Hatch-Me, our individual therapy can effectively help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. Our certified team of individual therapists is comprised of skilled Psychotherapists, Social Workers, and Behaviour Analysts that are dedicated to helping clients reach their goals. The diversity in knowledge and experience amongst our individual therapists allows us to provide care for clients across the full spectrum of ages, genders, sexualities, ethnicities, and religions.
By fusing compassion with evidence-based approaches, our individual therapists can help with emotional healing, cognitive restructuring, and lifestyle management.. Book a session with any of our individual therapists below if you're ready to experience life 'Beyond the Shell'.
Walk & Talk Therapy
Experience the transformative journey of Walk and Talk Therapy throughout the Greater Toronto Area! Let our expert therapists accompany you on meaningful conversations as you stroll through picturesque parks or unwind in cozy coffee spots. This invigorating approach to therapy revitalizes your mind and soul in delightful settings, fostering healing and personal development.
If you seek an exciting and dynamic therapy experience or wish to escape the confines of traditional office settings, Walk and Talk Therapy is the perfect choice. Embrace the warmth of nature and embark on a liberating path towards positive change and growth. Take the first step towards transformation today!
Text Therapy
Welcome to the future of mental health support: Text Therapy! Experience the convenience and accessibility of this innovative approach, connecting you with your therapist through secure and private messaging platforms.
No more rigid schedules or travel hassles – with Text Therapy, you can communicate from the comfort of your own space. Whether you have a busy lifestyle, mobility challenges, or simply prefer written communication, this modern form of counseling is tailored to suit your needs.
Share your thoughts, feelings, and concerns with your therapist via text, and receive personalized guidance, coping strategies, and valuable insights in return. Feel at ease knowing that Text Therapy provides a safe and confidential space to explore your emotions, fostering personal growth and enhancing your mental well-being.
Embrace the power of words and embark on a transformative journey towards a happier, healthier you with Text Therapy!
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Located at: 600 Sherbourne St, Suite 609, Toronto
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Need Help? 416-786-1518