Book an Appointment at Hatch-Me Therapy | Toronto
Welcome to Hatch-Me Therapy & Counselling Services
Our compassionate and highly skilled therapists are able to provide support for anyone seeking Individual Therapy, Marriage & Couples Counselling, Family Therapy, and beyond.
We provide services on a sliding-scale to help make therapy affordable to all!
We offer sessions wherever it’s convenient for you: at our offices (Toronto, North York, Mississauga, and Milton), in your home, in the community, or virtually.
If you have any questions, you can call or text us at 416-786-1518 for a free 15-minute phone consultation. You can learn more about us by checking out our Facebook and Instagram.
Be sure to read reviews to see how we’ve helped others experience life beyond the shell.
Welcome to our online booking site
Individual Counselling / Psychotherapy / Life Coaching
Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. At Hatch-Me, our individual therapy can effectively help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. Our certified team of individual therapists is comprised of skilled Psychotherapists, Social Workers, and Behaviour Analysts that are dedicated to helping clients reach their goals. The diversity in knowledge and experience amongst our individual therapists allows us to provide care for clients across the full spectrum of ages, genders, sexualities, ethnicities, and religions.
By fusing compassion with evidence-based approaches, our individual therapists can help with emotional healing, cognitive restructuring, and lifestyle management.. Book a session with any of our individual therapists below if you're ready to experience life 'Beyond the Shell'.
Child & Family Therapy
If you feel at odds with your kiddo(s) or need to learn effective parenting strategies, then this service is perfect for you. In order to help restore harmony, Child & Family Therapy combines two evidence-based therapies: Child & Teen Counselling and Parent Coaching.
Child & Teen Counselling will involve the therapist building genuine rapport with your child by establishing a caring environment that allows your child to express themselves freely. The therapist will guide your child through any issues they may be facing, and allow them to de-stress by incorporating mindfulness within the session.
Parent Coaching involves training you with a wide range of science-backed strategies that help change your child’s behaviour (and not your child). Parent Coaching can increase your child's independence, reduce the number of conflicts within the family, and can help mend the relationship between parent and child and amongst siblings.
By combining Child & Teen Counselling with Parent Coaching, our therapists can help your family see transformative results after just a few sessions.
Cuddle Therapy
Cuddle Therapy is designed to reduce stress by connecting you to the present while giving you a genuine sense of being cared for. The release of oxytocin (the love hormone) into the body helps to calm you and makes you better able to handle daily stressors. Cuddle Therapy also helps rebuild trust and esteem, reduces anxiety and depression, and even helps boost the immune system.
By using safe, platonic, and consensual affection, our cuddle therapists foster a hybrid environment that allows clients to feel both vulnerable and secure. If you’re on a healing journey and need a caring companion, then the compassionate touch of our cuddle therapists can work wonders for you.
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Located at: 600 Sherbourne St, Suite 609, Toronto
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Need Help? 416-786-1518