Welcome to Hatch-Me Therapy & Counselling

Our compassionate and highly skilled therapists are able to provide support for anyone seeking Individual Therapy, Marriage & Couples Counselling, and Family Therapy.

We provide services on a sliding-scale to help make therapy affordable to all!

We offer sessions wherever it’s convenient for you: at our offices (Mississauga, Toronto, and Milton), in your home, in the community, or virtually.

If you have any questions, you can call or text us at 416-786-1518 for a free 15-minute phone consultation. You can learn more about us by checking out our Facebook and Instagram.

Be sure to read reviews to see how we’ve helped others experience life beyond the shell.

Virtual Counselling

Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. At Hatch-Me, our individual therapy can effectively help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. Our certified team of individual therapists is comp... Read More

Sometimes all we need is a little guidance to help us combat darkness, move past hurdles, and restore our sense of 'self'. At Hatch-Me, our individual therapy can effectively help you heal, while equipping you with skills that allow you to take on life's challenges, such as: bolstering communication, emotional regulation, and self-empowerment. Our certified team of individual therapists is comprised of skilled Psychotherapists, Social Workers, and Behaviour Analysts that are dedicated to helping clients reach their goals. The diversity in knowledge and experience amongst our individual therapists allows us to provide care for clients across the full spectrum of ages, genders, sexualities, ethnicities, and religions.

By fusing compassion with evidence-based approaches, our individual therapists can help with emotional healing, cognitive restructuring, and lifestyle management.. Book a session with any of our individual therapists below if you're ready to experience life 'Beyond the Shell'.


Walk & Talk Therapy

Experience the transformative journey of Walk and Talk Therapy throughout the Greater Toronto Area! Let our expert therapists accompany you on meaningful conversations as you stroll through picturesque parks or unwind in cozy coffee spots. This invigorating approach to therapy revitalizes your mind and soul in delightful settings, fostering healing and personal development. If you seek an ex... Read More

Experience the transformative journey of Walk and Talk Therapy throughout the Greater Toronto Area! Let our expert therapists accompany you on meaningful conversations as you stroll through picturesque parks or unwind in cozy coffee spots. This invigorating approach to therapy revitalizes your mind and soul in delightful settings, fostering healing and personal development.

If you seek an exciting and dynamic therapy experience or wish to escape the confines of traditional office settings, Walk and Talk Therapy is the perfect choice. Embrace the warmth of nature and embark on a liberating path towards positive change and growth. Take the first step towards transformation today!


Text Therapy

Welcome to the future of mental health support: Text Therapy! Experience the convenience and accessibility of this innovative approach, connecting you with your therapist through secure and private messaging platforms. No more rigid schedules or travel hassles – with Text Therapy, you can communicate from the comfort of your own space. Whether you have a busy lifestyle, mobility challenges, ... Read More

Welcome to the future of mental health support: Text Therapy! Experience the convenience and accessibility of this innovative approach, connecting you with your therapist through secure and private messaging platforms.

No more rigid schedules or travel hassles – with Text Therapy, you can communicate from the comfort of your own space. Whether you have a busy lifestyle, mobility challenges, or simply prefer written communication, this modern form of counseling is tailored to suit your needs.

Share your thoughts, feelings, and concerns with your therapist via text, and receive personalized guidance, coping strategies, and valuable insights in return. Feel at ease knowing that Text Therapy provides a safe and confidential space to explore your emotions, fostering personal growth and enhancing your mental well-being.

Embrace the power of words and embark on a transformative journey towards a happier, healthier you with Text Therapy!

Clinical Supervisor / Behaviour Analyst

Shani is a compassionate and light-hearted clinician whose unconventional approach to therapy helps clients make lasting and meaningful changes to their lives. By fusing his specialized knowledge and experience with his adept problem-solving skills, Shani has helped individuals, couples, and families facing a wide spectrum of challenges in both the USA and Canada.

As the Clinical Supervisor at Hatch-Me, Shani is devoted to supporting all clients in any way possible and has a knack for helping others ignite hope, even if they feel all is lost. As a minority and proud member of the LGBT+ community, Shani is no stranger to struggles and will proudly guide you towards experiencing life beyond the shell.

Clinical Supervisor / Behaviour Analyst Shani is a compassionate and light-hearted clinician who... Read More

Registered Psychotherapist (Qualifying)

Marina is a dedicated and compassionate psychotherapist committed to helping others. Throughout her career, Marina has had the privilege of working with diverse clients on an array of topics, including addictions, relapse prevention, trauma, anxiety, depression, anger management, boundaries, and self-esteem. Her understanding of these issues, coupled with her empathetic approach, allows her to connect with clients on a deep and meaningful level, fostering an environment of trust and collaboration.

Marina emphasizes the importance of creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely. Through a client-centered and strengths-based approach, she collaborates with individuals to develop personalized strategies for coping, growth, and positive change. Marina can help guide you towards a brighter and more empowered future!

Registered Psychotherapist (Qualifying) Marina is a dedicated and compassionate psychotherapist ... Read More

Registered Psychotherapist (Qualifying)

As a psychotherapist, Brittany’s deep passion is helping people overcome challenges, achieve their goals, and make positive, meaningful changes in their lives. She’s here to create a welcoming and non-judgmental environment where you can embark on your mental health journey with comfort and support.

Brittany’s a seasoned pro at helping her clients tackle all kinds of challenges. She’s all about serving up personalized treatment plans, perfectly tailored to your unique needs. With Brittany, you’ve got a dedicated and caring therapist ready to be your wing-person on the journey to healing and resilience. Your road to well-being just got a whole lot brighter!

Registered Psychotherapist (Qualifying) As a psychotherapist, Brittany’s deep passion is helping... Read More

Registered Social Worker

Tin Man is a dedicated social worker committed to providing compassionate mental health support to diverse communities. Her specializations in Cognitive Behavioral Therapy, Narrative Therapy, and Family Therapy, allow her to help clients with a wide range of challenges. As a racialized and multilingual newcomer, her unique perspective and deep empathy allow Tin Man to connect with clients from different cultural backgrounds.

With experience across various demographics, from children to seniors, Tin Man adopts a strength-based approach and tailors her interventions so that individuals and families can flourish. Through her unwavering dedication and commitment to positive change, Tin Man strives to make a lasting impact in the lives of those she serves.

Registered Social Worker Tin Man is a dedicated social worker committed to providing compassiona... Read More

Registered Social Worker

As a therapist, Rayya has the perfect blend of knowledge, passion, and humour. She has experience supporting individuals and groups in post-secondary and community environments on various topics such as anxiety, life transitions, building healthy relationships, and trauma. By incorporating the perfect balance of resilience and growth in her counselling sessions, Rayya establishes herself as a supportive and powerful agent of change.

Rayya’s goal as a therapist is to help her clients reach new points of self-awareness and reflectivity. By prioritizing emotional intelligence, she is able to view the world with a humanistic lens and enrich her clients with strength-based strategies. If you’re ready to strengthen your heart and your mind, Rayya is the perfect therapist for the job.

Registered Social Worker As a therapist, Rayya has the perfect blend of knowledge, passion, and ... Read More

Registered Social Worker

As a Social Worker, Brooke’s years of experience helping diverse families in a variety of community and mental health settings have honed her counselling approach. She combines her empathy, clinical skills, and passion for social justice to establish a safe and supportive space for cultivating change.

Brooke approaches counselling with the understanding that everyone has unique needs and inhabit different bodies, which inform their experiences in our world. Whether you are struggling with relationships or major life events, she will support you to work through troubling emotions and develop strategies to cope. In a therapeutic alliance, Brooke will stand beside you to recognize your strengths and achieve your goals.

Registered Social Worker As a Social Worker, Brooke’s years of experience helping diverse famili... Read More

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